Tag: weight loss plateau
April 04, 2025
Slim
Metabolic Flexibility: The Missing Link in Your Weight Loss Journey
You’ve counted calories, tracked macros, and stuck to your workouts—but the scale isn’t moving. If this sounds familiar, the problem…
April 02, 2025
Slim
Why Your Weight Loss Plateau Is a Sign of Progress — and How to Break Through It
If your weight hasn’t budged for weeks despite consistent effort, you’re likely experiencing a weight loss plateau. While frustrating, a…